Video Summary:

• Realizing that you’ve been living by someone else’s idea of the future is just the first step in a much longer journey toward creating the kind of future you want to see.
• When you step out of one box, the last thing you want to do is jump into another one.
• Now’s the time to ste
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Video Summary: 

• Fasting is a great example of how we can step out of our status quo, rid ourselves of what’s no longer helpful, and rethink how we can do things going forward.
• For example, when we fast from food, our body is able to get rid of things that aren’t helping us (fat, toxins, unheal...

Video Summary:

• Growth doesn’t require constant forward motion. Growth actually happens when you stop and rest. Thanks to science, we now know this to be true both physically and mentally.
• Rest gives you the grounding and the energy you need to build your vision of the future.
• Without stopping...

Video Summary: 

• Certainty creates boundaries, putting a box around what is possible and limiting your ability to create an alternative outcome. For instance, if an outcome seems certain, you have no incentive to try to change it.

• With uncertainty, the boundaries have not been set, the outc...